Mindfulness Practice Community of Vancouver

Weekly Sittings

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Mindfulness Practice Community of Vancouver
Mindfulness practice in the tradition of Thich Nhat Hahn
_________

"Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment
I know this is a wonderful moment."
—Thich Nhat Hanh

Important Notice:

No sitting on Monday Sept 7th, 2009.

Regular sitting continues Monday Sept 14th.

We meet on Mondays 6:30 - 8:30 pm for:
   - sitting meditation
   - walking meditation
   - mindful tea
   - dharma reading
   - community discussion

Location: The Listening Post, 382 Main Street (just north of Hastings)

If you have benefited from the practice, we appreciate any donations to ensure that we can continue to offer this service.

Please contact Harreson at 604 787-8672 for further information.